Below is a table of all food in Oxygen Not Included. Click headers to sort the table and click images to see further details. Know how much food you need for your colony using the Oni Food Calculator.

Name Quality Spoils (cycles) kcal
Frost Burger Frost Burger 6 2.0 6000
Pepper Bread Pepper Bread 5 4.0 4000
Spicy Tofu Spicy Tofu 5 2.0 4000
Stuffed Berry Stuffed Berry 4 2.0 4400
Surf'n'Turf Surf'n'Turf 4 2.0 6000
Mushroom Wrap Mushroom Wrap 4 2.0 4800
Cooked Fish Cooked Fish 3 2.0 1600
Barbeque Barbeque 3 2.0 4000
Berry Sludge Berry Sludge 3 16.0 4000
Nosh Bean Nosh Bean 3 4.0 0
Pacu Fillet Pacu Fillet 2 2.0 1000
Frost Bun Frost Bun 2 4.0 1200
Omelette Omelette 2 2.0 2800
Tofu Tofu 2 2.0 3600
Gristle Berry Gristle Berry 1 4.0 2000
Fried Mushroom Fried Mushroom 1 4.0 2800
Mushroom Mushroom 0 4.0 2400
Lettuce Lettuce 0 2.0 400
Bristle Berry Bristle Berry 0 4.0 1600
Liceloaf Liceloaf 0 4.0 1700
Mush Fry Mush Fry 0 4.0 1050
Pincha Peppernut Pincha Peppernut 0 2.0 0
Sleet Wheat Grain Sleet Wheat Grain 0 8.0 0
Nutrient Bar Nutrient Bar -1 16.0 800
Mush Bar Mush Bar -1 4.0 800
Meal Lice Meal Lice -1 4.0 600
Muckroot Muckroot -1 4.0 800
Hexalent Fruit Hexalent Fruit -1 4.0 6400
Meat Meat -1 4.0 1600
Pickled Meal Pickled Meal -1 16.0 1800
Raw Egg Raw Egg -1 4.0 0

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